MINSET & MENTAL HEALTH COACH, AND BIG BELIEVER IN CHOOSING PROGRESS OVER PERFECTION.
HI! I'M SONIA
Hey there, it’s great to see you here even if we have not yet me.
Why it’s great is because it tells me you’re ready to change things , which may have taken years to get to this point right?
You may actually have already had years of counselling, therapy , life changes , maybe even medication and STILL you’re struggling?
I teach women how to create vibrant health without deprivation and profitable online businesses they love.
Seeing other women succeed lights me up, and it’s my life’s mission to help you make it happen. Stick with me and I’ll show you how.
HOW I GOT HERE
It was a good 2.5 decades before I realised what I was doing was NOT working.
Another few years before I came to the point that I was 100% fully IN and READY to feel less anxious, stressed and depressed and do whatever it takes.
Sounds crazy huh , I mean WHO doesn’t want to feel calmer, happier more joyful and in control.
Actually there are thousands and thousands and thousands of us who SAY we want to feel better , only a few who dedicate themselves to improving their life.
Which is why I really mean it when I say it is great to see you here………
So, if you....
Find anxiety is leaving you lost, stopping you from doing simple things in life you used to find easy
If worry is holding you back from reaching your full potential
If stress is stopping you laughing and you long to feel free again
If overwhelm has you frozen and shutting down from connecting with your children, friends, partner
Then we can certainly break through and get you understanding why and how to move forward.
I specialise in helping women discover the true cause and triggers of their stress and anxiety.
My unique methodology which combines simple and gentle subconscious work, focused conscious work whilst changing things on a cellular level will empower you with the skills, tools and confidence to take back control of your life and build a stronger, more fulfilling future.
You too can take back control and truly discover joy and purpose.
For videos and techniques on overcoming overwhelm, stress and anxiety follow my page – all welcome